Making Your Calories Count

Mar 2, 2010

The U.S. Food and Drug Administration (FDA) has nutrition information and educational resources available for individuals and organizations under their Making Your Calories Count program. Publications and shipping are free of charge.

The website provides good information for people looking to learn more about how to improve their food choices. The resources are flexible allowing people to use on their own, or as a training guide for groups. It is full of good suggestions to improve long-term eating habits and nutrition.

The Spot the Block campaign is a sub-section that is designed specifically to reach the 9-13 year-old age group.