MyPlate revealed: One year later
The beauty of MyPlate is that the graphic is simple, but the website is incredibly rich in information for the public and professionals alike. My favorite feature on the website is the SuperTracker, where you can get a personalized nutrition and physical activity plan. SuperTracker can become your virtual nutrition coach, urging you to meet your health goals through weekly emails.
There is also a great series of handouts called Ten Tips Nutrition Education Series. These free downloadable handouts are created in English and Spanish to help consumers get started toward a healthy diet. There are 20 different topics available now, and even more to come later.
In June, my colleague and I had the pleasure of presenting MyPlate resources and activities to home economics teachers attending a conference in Garden Grove, Calif. We encouraged the teachers to connect with their local UC Cooperative Extension office where the nutrition education professionals have developed creative MyPlate activities to supplement existing nutrition education curricula.
I also knew the home economics teachers would be interested in Hunger Attack. Hunger Attack is part of the MoneyTalks for Teens financial literacy education series developed by UC Cooperative Extension's Consumer Economics specialist and advisors. This resource is designed to teach teens how to make healthier choices and to save money when shopping for food, and has been updated with the MyPlate icon. This resource is made available to educators by visiting the MoneyTalks for Teens website and requesting a password, or contacting the local UC CalFresh Nutrition Education Program or Expanded Food & Nutrition Education (EFNEP) program, both operated by UC Cooperative Extension.Here's to a successful first year with MyPlate and a job-well-done to the educators and nutrition professionals who have worked so hard to extend these valuable resources to our schools and communities!